Recent Posts

“Me and My Shadow: Tears, Fears, and Years of Living with Depression” by Hazel Thomas

Today has not been a good day, and that’s okay. In fact, the more times I have said that to myself when I’m not having a good day, the better it has made me feel.  I mean who needs guilt for feeling crap on top […]

“Mental Health & Me” by Perri

This article contains mentions of self-harm, bullying, body-image, and symptoms of depression, which could be triggering.  For years I have struggled with my Mental Health, Self – Esteem and my weight, always blowing it off and always thinking it was just a ‘phase.’ I was […]

“9:25 Psychosis” by Brianna Stevenson

Too sick for a demon Too dark to be an angel My mental purgatory wreaks of misfortune. They say one big shock unlocks the door Yet it’s still locked. The little ones aren’t too bad, anyway. See, that’s the thing about sickness: How can it […]

“Thoughts on Clinical Depression” by Melissa

This article contains symptoms of depression and the events following diagnoses, which could be triggering to some.  Have you ever been so depressed that you’ve actually peed the bed because you couldn’t bring yourself to get up? Have you ever let your hair get so […]

“Realizing Mental Illness” by Anonymous

Mental health and me – I always thought it was always me against the depression and anxiety but I’ve now come to accept it’s a part of me. Here is my story of how I realised I had a mental illness and my journey to […]

“A Decade Of A Diagnosis” by Caroline Turlington

This content may be triggering to some as it deals with symptoms after being diagnosed with bipolar disorder. It is fast approaching a decade since my first hospitalisation for a psychotic episode and my diagnosis with bipolar disorder. It’s a funny thing really because I’m ten […]

“Personal Day” by Caitlin Riggs

I’m taking a personal day today to reflect on how far I’ve come with my mental health and well-being. Two years ago, I never would have thought I could be truly happy or successful like I am today. I have struggled with major depression for […]

“We can’t be friends” by Vision Gunn

Sad Girls Club is launching a new project — each month, we’re choosing a theme, and our SGC members send in work that relates. We’re here to shine a spotlight on your experiences! This month, our theme is “Mental Health & Me“.  “We can’t be […]

“Turquoise” by Imana W-Parris

Sad Girls Club is launching a new project — each month, we’re choosing a theme, and our SGC members send in work that relates. We’re here to shine a spotlight on your experiences! This month, our theme is “Mental Health & Me“.  Turquoise  You joined […]

“Angry” by Jeia Puri-Evans

Sad Girls Club is launching a new project — each month, we’re choosing a theme, and our SGC members send in work that relates. We’re here to shine a spotlight on your experiences! This month, our theme is “Mental Health & Me“.  I feel angry, […]