Latest Posts

“DIY or Die(?)” By AMM

Trigger Warning: This post contains mentions of depression and anxiety, as well as descriptions of some symptoms of these conditions, and brief mentions of suicidal ideation. Additionally, the subject of inadequate care from mental health professionals is discussed at length. I was 11 years old […]

“How I Deal With My Triggers” by Anonymous

I’ve never been diagnosed with anxiety or anything but if anyone knows how to research, it’s me! I’m a student for a living. I smoked weed starting age 13. I started having panic attacks at 19 while in junior college. I remember a really bad […]

“How I deal with my triggers” by Miranda

My name is Miranda, but my friends call me Mir for short, I’m 24 years old and I live in Argentina. Always been a shy and kind of closed person until I get comfortable with people. Honestly talking I suffer from anxiety, social anxiety and […]

“Mental Health & Me”: an anonymous essay

This article contains mentions of weight loss and symptoms of depression, which could be triggering.  I had always struggled with anxiety from an early age. I needed to know the entire schedule for the entire day along with meals from the moment I woke up. […]

“Mental Health and Me: The Positives and Negatives of Anxiety” by Anonymous

Suffering with my mental health is something I have always battled with right throughout my teenage years, all the way until I decided to defer my offer at university on the grounds that I could not at all see myself being able to go without […]