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Chat Room

Let’s talk it out. A long time goal for Sad Girls Club is to make talk therapy accessible to all. So we’ve launched Chat Room, our version of group counseling and a safe space to share, vent and heal.

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Real Talk over Small Talk

 

Chat Room is our free group counseling for community members

Sessions last 45mins – 1 hour and are held virtually, via Zoom, where you’ll be one of up to ten attendees. A mental health facilitator leads the group and can provide counseling, and recommend support services for those experiencing mental health issues, communication challenges, or family conflict. Our facilitators occupy or are familiar with BIPOC and LGBTQ+ space so everyone can feel safe and seen.

Once registered, you’ll join our queue to be updated on open sessions each month.

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“My favourite part about Sad Girls Club is the conversations it creates. Sad Girls Club has shown me when you give one person the opportunity to share their story, it makes it easier for the next person to. And I think that’s just something that’s very, very valuable.”

EM, OG SAD GIRLS CLUB MEMBER

 
 

More support

 

Resources

Express your feels with zero judgement. Safe spaces and resources for wherever you’re at right now.

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IRL Stuff

Real talk in real time. Connect with the community through poetry slams, live seminars, yoga sessions and more in a safe space for anyone with feelings in progress.

Come hang