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The After Effect: Dance Cardio & Meditation Kickoff

Weโ€™re starting The After Effect with a high-energy sweat session followed by a soul-restoring recharge โœจ. Join us for a 305 Fitness dance cardio class ๐Ÿ•บ๐Ÿฝ๐Ÿ’ฆ to shake off the stress, then wind down with a deeply grounding Meditation session led by Mental Melodies ๐Ÿง˜๐Ÿพโ€โ™€๏ธ ๐Ÿ’†๐Ÿฝโ€โ™€๏ธ.

๐Ÿ“… Date: May 3rd, 2025
โฐ Time: 2:30 - 4:30 PM EST (Class begins at 2:45pm)
๐Ÿ“ Location: Brooklyn, NY

Things to Know:

๐Ÿ”ฅ You will sweat! Be ready for a high-intensity workout.
๐Ÿ‘Ÿ Wear comfortable workout clothes & shoes.
๐Ÿ’ง
Water will be available for purchase. However, please feel free to bring your own bottle to use the water fountain.  Stay hydrated!
๐ŸŽ Your ticket includes (1) gift bag.
Gift bags are limited to one per person for the entire event month and will only be provided to the name used for bookingโ€”please bring your ID to claim yours.