We’re starting The After Effect with a high-energy sweat session followed by a soul-restoring recharge ✨. Join us for a 305 Fitness dance cardio class 🕺🏽💦 to shake off the stress, then wind down with a deeply grounding Meditation session led by Mental Melodies 🧘🏾‍♀️ 💆🏽‍♀️.

📅 Date: May 3rd, 2025
⏰ Time: 2:30 - 4:30 PM EST (Class begins at 2:45pm)
📍 Location: Brooklyn, NY

Things to Know:

🔥 You will sweat! Be ready for a high-intensity workout.
👟 Wear comfortable workout clothes & shoes.
💧 Water will be available for purchase. However, please feel free to bring your own bottle to use the water fountain.  Stay hydrated!
🎁 Your ticket includes (1) gift bag. Gift bags are limited to one per person for the entire event month and will only be provided to the name used for booking—please bring your ID to claim yours.