Healing Through Emotional & Binge Eating: With Lauryn

Many people experience emotional eating for different reasons. I like to view emotional eating as a symptom, rather than a problem. There is always a deeper underlying cause for binge eating. Whether it is unresolved childhood trauma, low self-esteem, or stress, the underlying reason behind emotional eating is individualized for each person.

wellnessElyse FoxDecember 12, 2018Emotional eating, Binge Eating, Mental Health, Diet, Self Care Comment

Sad Girls Club is a non profit 501(c)(3) organization committed to destigmatizing mental wellness for millennial and Gen Z womxn, girls, and femmes of color.