Experimenting with masturbation—by using your hand or a vibrator—can help you figure out what you like and organically navigate your way to orgasms. And since many people prefer one type of stimulation over the other, it’s important to give your clitoris and your vagina some attention.
Read MoreNot only was I afraid of being stigmatized as a Black woman with a chemical imbalance that can negatively affect her day-to-day life, but I was also afraid that being honest would scare people off. I thought that anyone outside of my parents or therapist would see me as a liability rather than an asset in their lives.
Read MoreThe numbers are staggering. An estimated 322 million people around the world live with depression. Over 44 million American adults have a mental health condition, and only 41% of those have received treatment in the last year. Recent reports indicate that depression is one of the greatest mental health challenges facing Americans today.
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